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About This Book
This is an e-guide on tips and ticks to minimize or eradicate your identified stress and strain while using your computer and how to stay healthy though you have to work on your computer all day and thus enables you to design your own workstation. These days, computers have become so inevitable part of our lives that we need to use it for various purposes. Be it a free time or working hours, except a very few people, all depend on this machine to get their jobs done. This guide has everything you need to know about the computer work hazards and the preventive techniques you need to follow to make your stay in front of the computer, trouble free. The ebook is divided into different chapters to explain every aspect of this subject. As you read through the book I suggest you to compare each of the recommended position or method with your current style of working or handling. This way you can make sure that you are in the right path.
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